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Bring Peace to Your Mind and Strength to Your Body with Our Yoga Classes
Experience balance, peace, and holistic wellness through expert-guided yoga sessions.
About PMF Yoga Center
Why Choose Our Yoga Studio?
At our yoga centre, we combine traditional yoga techniques with modern wellness practices. Our certified yoga trainers help you improve flexibility, reduce stress, heal naturally and maintain mental clarity.
Our Yoga Services
Hatha Yoga
Gentle postures designed to improve flexibility, balance, and overall physical health.
Ashtanga Yoga
A dynamic and energetic yoga style for strength, stamina, and mind-body coordination.
Power Yoga
Fast-paced yoga movements focused on weight loss and full-body fitness.
Meditation & Mindfulness
Guided meditation sessions to reduce anxiety and bring mental peace.
Pranayama (Breathing Techniques)
Improve lung capacity, boost immunity, and enhance mental focus through advanced breathing practice.
Yoga for Back Pain
Special therapy sessions for spine alignment, posture correction, and pain relief.
Special Programs
Kids Yoga Classes
Give Your Child a Healthy Start!
Our Kids Yoga sessions build confidence, improve concentration, and enhance physical strength in a fun and creative way. Safe, engaging, and specially designed for growing children.
Perfect for: Kids age 5–14 who need better focus, fitness & discipline.
Our Kids Yoga sessions build confidence, improve concentration, and enhance physical strength in a fun and creative way. Safe, engaging, and specially designed for growing children.
Perfect for: Kids age 5–14 who need better focus, fitness & discipline.
Corporate Yoga
Boost Employee Productivity & Reduce Stress!
Bring wellness to your workplace with our corporate yoga programs. These sessions help employees stay calm, energetic, and focused — resulting in better teamwork & higher efficiency.
Perfect for: Companies looking to improve staff health & reduce stress levels.
Bring wellness to your workplace with our corporate yoga programs. These sessions help employees stay calm, energetic, and focused — resulting in better teamwork & higher efficiency.
Perfect for: Companies looking to improve staff health & reduce stress levels.
Yoga for Seniors
Gentle, Healing Yoga for a Happier Life!
Designed to improve joint mobility, reduce chronic pain, and increase daily energy levels. Our senior-friendly yoga sessions are slow, safe, and supportive — perfect for healthy ageing.
Perfect for: Anyone above 50 who wants better mobility & a pain-free life.
Designed to improve joint mobility, reduce chronic pain, and increase daily energy levels. Our senior-friendly yoga sessions are slow, safe, and supportive — perfect for healthy ageing.
Perfect for: Anyone above 50 who wants better mobility & a pain-free life.
Monthly Wellness Plan
Perfect for beginners & regular practitioners
₹2999
₹
999
Monthly- Unlimited yoga sessions
- Daily guided meditation
- Expert trainer support
- Perfect for weight loss, flexibility & stress relief
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Best for: Anyone who wants daily routine yoga!
Popular
3-Month Transformation Plan
Commit to yourself — see real results
₹4999
₹
2999
Only- Full 90-day guided yoga program
- Personalized progress tracking
- Weekly health guidance
- Access to all special classes
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Best for: Body transformation & long-term benefits
Popular
Private Yoga Session
One-on-one focused training
₹1599
₹
799
Monthly- Personalized yoga routine
- Pain-relief based sessions
- Best for back pain, PCOD, weight loss
- Flexible timing at your convenience
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Best for: Seniors, corporate individuals & beginners needing extra support
Popular
Our Testimonials
Start Your Yoga Journey Today!
Experience peace, balance, and a healthier version of yourself.
1644/13 U.G 1st FLOOR, GOVINDPURI, KALKAJI NEW DELHI - 110019
880-094-7138
vedlife100@gmail.com